So since I have been thrust into this journey......through infidelity and what will be my eventual divorce I have observed some...

For a long time after he left I would lie awake in my bed.......staring at the ceiling and feeling the invisible cord that connected us...

So by doing what you did you are creating a legacy of sorts for our marriage and the end.....but so am I.......we each got to take the...

Since he left I dream of him fairly often.......it is one of the hardest parts for me.....the dreams feel super real, as if they happened...

I have received so much amazing advice through this......being able to talk to so many other people that have walked this path......been...

I still struggle with this piece........despite knowing what has happened and coming to some kind of acceptance with it in my...

I am excited......clearly energetically excited about where my life is going on any given day these days, and the changes that are...

The last three years of my life were colored by my husband's affair.......the initial finding out....the thinking it was over.......the...

This is his battle cry when our kids ask him questions about why he did what he did......Gabe often asks him this question on Facetime...

In the beginning there were many dark days. Many days I wasn't sure I would make it or survive the pain......... Days I did not want to...

I am proud that throughout this I can honestly say I have not lowered myself very often and chosen to go high when they go low.......I...

So meditation has been on my bucket list for a really long time......I have made attempts before and felt really unsuccessful in those...

Some days I feel like I have it knocked and some days I am not so sure.......the push and the pull of this is complicated at best, and...

There is so much left to say and so much left unsaid between us.......like so much......and I keep waiting patiently, or some days maybe...

For much of my life I have tried super hard to enjoy the small things, be grateful for a moment or a time in my life.......take it...

The meaning of wilderness is an uncultivated, uninhabited, and inhospitable region......and in reflecting on where I am versus where I...

Is there a love quota in this life? Like a finite amount of times your heart can find another's and recognize them in your soul? Hard...

I feel super blessed that loneliness hasn't come to find me too often......in fact quite the opposite has been true, the respite and...

I think for a long time now I have felt pretty powerful in my own life........I trust myself......my instincts, my strength, my ability...

What a funny word.........."a load typically a heavy one"............we all carry them right? The world and life can be a heavy place,...