I have wrote some about the benefit of hindsight......boy oh boy it is a wonderful thing to use when we reflect on where we have...

Madeline recently discovered that the person that is on Facetime with her dad every time, is his girlfriend.....I know right?? Like how...

None of this story that I am sharing would make any sense if I did not include an entire blog entry about my mom and dad:).....their...

Most of all I have learned over the last 9 months really and pretty directly ties into mindset.....and the stories we tell...

I remember years ago watching the movie "The Secret," as a desperate attempt to turn the tide on my life.....I went through a decade or...

When you step into the zone of yourself.....into your authenticity.....into the space where you can hear yourself.....be...

Last night was a rough one. I have been feeling really good, really peaceful......really inspired.......have a new path in my mind...

It occurs to me often in my grief as I move forward that I am grieving two very different people at any given point, making it...

So yesterday at the beach was truly magnificent.....the weather was amazing! I have never seen the sky and water look so beautiful, maybe...

In my old life I felt so much more tired......like really tired.....and older.......I was willing to plan things for us to do, and do...

So there is a popular therapy and effective therapy out there called EMDR and it is specifically for trauma......and treating the active...

It occurs to me often how different I feel since all of this happened.....like not even the same person I was on that January night in...

So if you have been reading my blog for awhile.....or for some of you all along:) Gosh I appreciate all of you so so much! :) You have...

The other night when Madeline was upset on Facetime and I could tell he was suffering because of it......feeling the weight of...

So it is true that I have adapted to my circumstance in a very real and functional way.....doing my best to transform tragedy into...

I have always prided myself on playing well with others in my sandbox......at work.....in life.....I am accommodating.......willing to...

This has replaced "Are you sure daddy isn't going to live with us anymore".......Mads will all of the sudden start crying and get panicky...

I promised myself when the school year began again I would not allow the chaos that I could feel was coming, swallow me up......and every...

So on the radio, or in pop music, there is no shortage of music, normally written by women, about some guy that betrayed them in some...

I realized the other day when I was talking to somebody, that I have a lot of grief related to how my marriage will be...