I have been writing about the heaviness I have been finding in life as of late.....and my goal has been to stay in the light....and not...

I had my therapy appointment by phone yesterday.....and it was just what I needed amid the storms I am finding myself in at the...

Being the bad guy is tough.....it is tough when you have to step up to do it.....to be it......and it is tough when you are falsely...

Sometimes life needs a catalyst....... an event, or moment in time, to shift it in a new direction.....I certainly have experienced that...

Yesterday was one of those heavier feeling days.....I was hanging with my family.....my kids are with their dad.....and my cousins and...

Well here we are, in August.....school year creeping on up....ready or not here we come lol:) And truthfully work coming up doesn't...

Intent is so important right? Along with perception......I feel that they are both a big part of what drives our experience here......our...

My journey of the last couple of years has been filled with so much light.....so many blessings, and things that have enabled me to...

I had a four day hiatus from exercise during my Covid bout, I never miss a day normally, and I think that the absence of things is just...

I was wondering about this the other day.....what makes the close people in our lives turn on us....or come out of left field and switch...

Health is it......the greatest wealth a person can have....and worth chasing with every bit of ourselves.....I am feeling 85% back to me...

Letting go has been something I have become much more able to do and a lot better at in this chapter......seeking to just accept and let...

So I got news that a couple of the people I went to the high school reunion with last week and were hugging on, tested positive for Covid...

You know you ride along on this divorce journey....and months go by, years even, and it fades into the background......taking its...

A fun fact about my Mads is that she wishes I was a little younger of a mom.....she worries that since I had her at 40, I may not be at...

We got to explore Acadia yesterday.....We did Jordan Pond and Cadillac Mountain....we did not hike up the mountain, we drove up the...

Yesterday was a long and fun day...........It started with us visiting my Aunt Linda's grave near where we had stayed in...

The kids and I are traveling and it is one of my favorite thing to do with them......they re wonderful travel companions.......easy going...

Last night was my 30th high school reunion.....and it was lots of fun! It is hard to believe that it has been 30 years since I have been...

I just woke from a dream....the ones I have had, and written about along the way.....they are ones with my ex.....and with my recognizing...