I was talking to a friend yesterday about life and things......and they said they had been thinking about my life, and how much I have...

I posted a meme in my story about self love and acceptance.......why is that such a radical and taboo idea in our culture?????......we...

I was thinking of all of this when I shoveled yesterday.....feeling grateful for only a few inches to contend with:) and I have been...

Today is my boy's 16th birthday......wow just wow......sometimes it feels like a lifetime ago that I had him, but the disbelief that he...

I read something last night that stopped me dead in my tracks and that resonated so deeply with me......and I write about it today, not...

Excuses feel good right.....they are easy to make....they roll right off our tongues.....they feel cozy, valid.....true even......It is...

Yesterday on our hike I was thinking about some things.....there is something about the clarity that comes to your mind in the...

Later today I will be releasing the information for my next women's series! It kicks off in February! I am super excited and looking for...

I came across a picture awhile ago......It was in the middle of my ex husband's affair.....when I knew about it, and we were in what I...

"A statement or slogan repeated frequently". Seems pretty silly right......I remember learning about people doing affirmations and...

I think so often that I wish I could impart some of what I feel to other people in this part of my life.....I spoke of feeling awakened...

I feel like part of what drives me in my goals and aspirations around coaching, and what I am attempting to create is the Butterfly...

I have been reluctant to call what has happened to my life a "spiritual awakening" but today I am and I will......I know that term sounds...

I had therapy in person yesterday morning.......it is on the phone most of the time, and not as regular as it had been previously as I...

My vision is starting to take hold......I am building a reputation for being somebody that women reach out to if they are in the throes...

Mads asks me this a lot.........if I like her......the other woman......her dad's girlfriend.....and I answer as honestly as I can which...

Moments of impact I mean.........I heard that recently and it spun me in a philosophical way,, so stay with me;-) The notion that our...

Mads is sick again.....I don't even know what to say anymore about this year's illness season.....it is insane.....and it is super...

I have let go of the why of his leaving.....I sort have pieced it all together and have enough of an explanation that I can let that...

Mads that is:) I had written about her struggles with separation anxiety and struggling in the mornings with school and with missing her...