I stood in the shower yesterday morning, thinking as the water and soap ran down my body, that yesterday would likely be the day they...

I was talking about my kitchen yesterday with somebody, and realizing as I was talking the frustration I feel at it not being done, and...

I have written many times about focusing on things and growing them......where our focus goes, so does growth or suffering......I think...

I decided to write about love today in honor of Valentine's Day.....and maybe kinda curious what my take on all of it is......been...

That is a philosophy often attributed to somebody walking in sobriety.....but it really is a great way for all of us to live......just...

Disappointment is a tough emotion......it arrives unexpectedly normally, within all different circumstances.....and I am learning to...

So yesterday was kind of a day.......turns out my calcifications are one hundred percent not a concern, but there has been an asymmetry...

So I had written about the possibility of a biopsy on Valentine's Day, a hot date;-) but then on Wednesday the radiologist's office...

I had a moment of clarity find me the other day that was pretty profound......last year teaching was super challenging.....amid the...

It occurred to me very clearly the other day that not only has my blog been crucial for my healing...... opening up my computer every...

I spoke with the imaging place yesterday, they have been waiting on all my records so I can schedule my breast biopsy......and the...

So tonight I was slated to begin my women's series.......6 women attending so far......and instead I am pushing it back till next...

Sometimes something is said........or something is read......or heard..... and it hits the nail on the head........and hits you somewhere...

Think about how fast 8 weeks goes by......two months blink and its gone......and much of my physical transformation happened within a...

I have been marveling on this journey often at the things I get to do now, and all the life I have gotten to live in the last two...

I have to be ALL in......I have to be.........I am not sure that is always understood......when I committed to myself, this journey, my...

This stark fact and notion has hit me a few times hard on this journey......and I have explored my feelings surrounding it- but it...

I never even thought of the word alignment as it pertained to my life......I just moved along....and looking back I definitely had...

I wonder about lots......I kind of like that my mind works that way....wondering is like a little adventure.....but I am aware that I...

I decided to go all in in my therapy and begin EMDR therapy......I have written about it before, and truthfully dancing around it for...