We all have wounds.....and the longer I live the more apparent that becomes.....and we are all carrying visible ones, like scars or...

Yesterday was my first day of school and teaching for this year......and teaching still feels like a part of me despite my other...

"The ability to maintain prolonged physical or mental effort"......and I would throw in their spiritual and emotional.......It is easy to...

I am spending today preparing for school and the beginning of it for Gabe and I.....the kids are with their dad and I have last minute...

I wrote about the stormy seas I have found myself in and the challenges within yesterday.......but just as we cannot control that and...

Things have reached a fever pitch in the storm that I have found myself in.......and I am not sure what lies ahead.......And I have spent...

Running a business alongside a full time job, and being a single mama, is challenging for sure.....but fulfilling to me in ways that show...

There is one part of life that I still marvel at......and likely always will......and that is at the people who hate on other...

The super charged moon has my day beginning at two today....ugh right.....lol:) I woke up and just couldn't seem to find my way...

I have likened my journey many times in my blog to a symphony.......this long symphony that takes place in the dash of our lives......and...

Passion means strong and uncontrollable emotion......and it is a good thing to use as a driving force I have found......and I am not...

The energy the last couple of weeks has not been my favorite.....I feel like as I have become more in tune with stuff, and have learned...

I have so enjoyed my wellness coach role in Dr. Pathak's weight loss clinic and witnessing the brave journeys of her patients choosing to...

I thought it fitting since I gushed over my son yesterday and his senior year, yikes;-) that I highlight my girl too......Gabe's pictures...

Today I suppose marks the beginning of Gabe's senior year......I am taking him to do his senior portraits in the auditorium.....and it is...

Last night I had the pleasure of hanging out with a friend that I had met during coaching.....the beauty of my business....coming across...

Sometimes life goes on a little bit of an icky run......some stuff happens and the vibe is off.....and maybe they come in 3s? Maybe that...

Sometimes memories pop up on FB, or find their way to me by other means and they challenge me........I am faced with my former self, and...

We attach tightly to "our plans" right? Making a plan, and investing in that plan coming to fruition.....but life has other plans for us...

Dignity means the state or quality of being worthy of honor or respect.....it is so important for us as humans to maintain the feeling of...