Church was lovely yesterday, and Pastor's sermon hit deeply, and I enjoyed his message and felt I would share since I felt it was so...

Pardon me as I indulge my astrological fascination today;-) Pluto made a big move yesterday...moving from Capricorn to Aquarius.....and...

Time has been speeding on by right??....This has been the year of long days, and short weeks.....Monday and Friday on repeat, and it is...

Some people are wired for extensive travel.....seeking to see the world every chance they get....and now that I understand so much more...

I have been feeling inspired lately....like the energy of the new year is bringing some release of stagnation that I had been feeling in...

In preparation for my Fit February women's series, I decided to try a 28 day free pilates challenge on Youtube alongside my normal...

We all have wants, needs, and desires.....it is a part of our human condition......and often times we think of needs in terms of babies...

Yesterday was a quiet and delicious day.....my kiddos were still at their dad's house until 6...and I spent the day not doing that much...

I had mentioned a few blogs back about getting a message from Tawkify, that matchmaker service I had had a date with awhile back....and...

Self love is an interesting journey.....I believe my journey to learning to love myself, and make peace with me also started the day he...

I was going through some paperwork recently, memories.....and had some of this crop up and also currently in my life......I am a person...

That is yet to be determined.....or HE is yet to be determined;-) Before my marriage ended I would have naively placed that title onto my...

I am excited about the possibility of my Fit February zoom on the horizon, and I truly feel like I have the information, experience,...

I saw something interesting.....and wanted to share....and initially when I saw the headline "discomfort over resentment" my...

Before I get in to today, I am so hopeful that this won't come off hokey or strange;-) But as always I am sharing my experience as I...

Three years ago today was the day......THE day, the one that changed my life forever.....catapulting me in a completely different...

I am excited about launching something today, and seeing where it lands! I love when an idea comes to me that seems like it may be...

Most of us along the way, have seen Ghandi's quote "Be the change you want to see in the world.".......and it has always resonated with...

I had a pretty interesting shift find me yesterday.....there was a girl at work that wanted to do some coaching with me, wanted me to...

Sometimes we fight them....nothing to be done about them....I have used this blog to not keep so many of mine silent....to give them a...