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Have been told as long as I can remember that I am strong. I would tend to agree.....My life has been full of opportunities to use that strength, and those life circumstances to grow and evolve, to push myself beyond my boundaries and find new places to explore. There is a strength that simmers inside of me when life’s greatest challenges occur that I cannot explain. My latest challenge has been the catalyst to finally start my blog and find a passion to become a life coach to other women!  Helping them find a life they are wildly passionate about, like I have! Life is a gift and a treasure, and it is what we make it! We are not the things that come to challenge us, we are the choices we make in the face of those challenges! I LOVE MY LIFE and am never looking back and you should too:) If this sounds like it is for you! CONTACT ME FOR MORE INFORMATION! This is MY life and through all of it, I AM GRATEFUL! GRATITUDE CHANGES EVERYTHING! We can ALL do hard things that end up changing our lives! :)

www.gratitudejourneys.org

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Shock and awe......

When this all happened a deep sense of shock and awe found me.....in every sense....just in utter disbelief that this had happened to our...

The nurses of the NICU......

The truth is I have rarely come across a nurse in my travels that hasn't touched me with their deep empathy and care for the job.....I...

Single mom stuff........

Most days I feel totally capable of being a single mama.....feeling like something about it helped me take to it like water on a duck;-)...

A fail and some grace.....

I have always put a lot of pressure on myself....since I can remember....to keep all the balls above my head in the air....and I don't...

THIS is pretty amazing!

One of the gals from my women's series shared a Ted Talk in our group and it was terrific.....it was about the benefits of exercise that...

One day at a time......

Such beautiful wisdom in that right?? I believe it is a slogan used for sobriety and addiction....but it is powerful for us all.....I...

Consistency.......

As time travels on I realize more and more how much I like consistency.....in my day to day, and in the people in my life.....I feel like...

Trauma lies.......

Unfortunately when you have been traumatized your trauma lies....and bleeds its way into your day to day.....telling you stories about...

The impossible feeling stuff.......

I don't even believe in impossibility.....I tell my students all the time the word says I'm possible;-) so I suppose I should take my own...

The order of things.........

It never gets less amazing for me to pay attention to the natural order of things....things falling into place as they should......like a...

What is YOUR story????

I decided to write about this too today....I did my video about it yesterday....and I feel like it is so so important.....and often a...

A champion of women!

Yesterday was International Women's Day! I most definitely think women should have a day devoted to them, no question! And I have written...

My blog saved me.......

I am still feeling emotional about yesterday's blog, and the remembering of my sweet friend.....and it touched my heart that the entry...

Dorothy, I will never forget you......

I woke up with somebody on my mind.....a woman that most definitely deserves a blog devoted solely to her, and her memory......Dottie had...

Intentional magic......

Intention when mixed with commitment becomes magic.....intention, I have learned, is the first step....turning our head, or our heart,...

A swing and a miss........

So yesterday morning I attempted to speak at the summit.....and I chose to use my phone, because it is comfortable for me, and what I use...

Are you a worrier???

I consider myself these days to be a reformed worrier:) And it feels good.....releasing the chains of worry that have plagued me most of...

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How It Got Started

Have wanted to blog for as long as I can remember. Writing is my therapy. For years I have used my social media platform as an informal blog, and it was time to do the real thing......the catalyst being my husband walking out on us six days ago, seemed like as good a time as any to begin a brand new and brave journey! Recently I discovered that I want to become a life coach and help other women who have walked in my path! The sky is the limit and I am ready !!!😊

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How It Got Started

For years, I have served as a helpful role to those seeking inspiration, help, or advice. In 2000, I finally decided to own that role and be intentional about it. I started writing about my passions, my thoughts, and curious wonderings about our society. I founded Gratitude Journeys Life Coaching with a mission to give others a taste of what goes on in my mind, and it has been a wild success ever since.

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Ralph Waldo Emerson 

"What lies behind us and what lies before us are tiny matters compared to what lies within us.”

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