I posted about having a magic carpet ride weekend.......like Julie Andrews singing " These are a few of my favorite things" energy;-)...

So last night I went to that empowerment event.....remember originally it called to me as a spot to speak, but that wasn't why I was...

I have been given ENORMOUS blessings in the last 5 years, and I try and count them, and be present in them as often as I am...

I shared a meme yesterday, I know shocking if you know me lol:) But sometimes they just hit in a more powerful way, and REALLY resonate,...

Both of those words delight my word nerd endlessly......lol:) FUN words.....tiptoeing is to walk gently, quietly, being mindful of what...

I have written before about my intentional flip of the word hard to describe a life circumstance, to calling it challenging......it just...

I have always been a "writer" I suppose in a real sense.....I never used it for anything but life stuff, letter and diary writing...

I wanted to write about this today and explore it some, deep diving if you will....because it is something in my life that fascinates me,...

I have come to recognize and revel in the ease of the doors in my life that open.....and the ones that don't.....knowing that the ease of...

I realize that I am hardwired some for discipline, and routine, and creature of habit stuff, that helps all my healthy habits IMMENSELY,...

I did my coaching gig at the doctor's office I do coaching for last night.....it is such a sweet and sunny spot in my life......full of...

So there has been an interesting corner of life I have been privy to now in this chapter.......one I never knew about before, and one...

I marvel often at what we find attractive in the people we gravitate toward.....what pulls us to people, or repels us.......attraction is...

So I have had empowerment on my mind.....in so many ways the last couple of days.....having written about it in my confession.....talking...

So I have run women's series before for fitness.....partnering my teacher self, with my coach self, and finding it a great pairing to...

I had written some about this when it first happened but felt now that I have had the luxury of hindsight, and clarity it is time to...

It occurred to me the other day that I have spent a lot of my life alone, in a true sense....even in my married life my ex worked a...

I finally made it to that yoga class last night! Things have come each week to thwart the intention I set for it.....but yesterday was...

This has been a tender couple of days.......ghosts swirling some.....and while the beauty of crystal clear clarity continues to find me...

I have written about the deep thread of betrayal that is embedded in my life's path.....having had the people I loved the most "do me...